Our Therapy
Child Therapy
Our child therapy services provide a safe, supportive, and playful environment for neurodiverse and neurotypical children to express themselves, work through challenges, and develop healthy coping strategies.
Our Approach:
- Child-centered and play-based therapy
- Individualized and tailored to each child's unique needs and goals
- Collaboration with parents and caregivers to ensure support
- Evidence-based techniques, such as CBT.
Areas of Focus:
- Anxiety and worry
- Language therapy
- Behavioral challenges
- Emotional regulation
- Social skills development
- Self-esteem and confidence building
Benefits:
- Improved emotional regulation and resilience
- Enhanced social skills and relationships
- Increased self-esteem and confidence
- Better coping strategies for stress and anxiety
- Improved behavioral functioning
Child Intake form
https://forms.gle/xRmYKY7nwUtSCfmC7
Individual Therapy
Take the first step towards a happier, healthier you. Our individual therapy sessions provide a safe, supportive, and non-judgmental space to explore your thoughts, feelings, and experiences. With the guidance of a trained therapist, you'll gain insight, develop coping strategies, and work towards achieving your personal goals.
Session Details:
-45-60 minute sessions
-Weekly or bi-weekly appointments
-Flexible scheduling to accommodate your needs
-Confidential and secure sessions
Areas of focus:
- Anxiety and stress management
- Depression and mood management
- Trauma and PTSD support
- Relationship issues and communication skills
- Self-esteem and confidence building
- Personal growth and development
Benefits:
- Gain clarity and perspective on your challenges
- Develop effective coping skills and strategies
- Improve your mental health and wellbeing
- Enhance your relationships and communication skills
- Increase your self-awareness and self-acceptance
Client Intake form
https://forms.gle/8WzNm4yJF6xiDoU16